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Frequently Asked Questions
What is holistic health?
Holistic health is another term for “whole health.” It takes into account the “whole” person, one’s mental, emotional, spiritual and physical health and well being. Those facets are not compartmentalized; they are very much intertwined with one another. Holistic medicine practitioners believe that, “The whole person is made up of interdependent parts and that if one part is not working properly, all the other parts will be affected.” (www.webMD.com)
What is energy work?
Energy work, or energy healing, is a form of alternative (or complimentary) medicine that addresses imbalances in the energy field of the body. The body has the innate ability to heal itself if given the proper conditions. The goal of energy work is to get one’s energy (chi, qi, ki, prana or life-force energy) flowing freely and vibrantly in and around the body, without any blockages or imbalances, so the body can better heal itself.
Can I participate in energy work under a physician's care?
Energy work may be used as a complement, but is not considered a substitute for professional medical or psychological treatment, diagnosis or care. Energy work practitioners do not diagnose conditions, perform medical treatments, prescribe substances, or interfere with the treatment of a licensed medical professional. I recommend that you see a licensed healthcare professional for any physical or psychological ailment you may have, and inform them of any energy work and/or alternative wellness services you intend to receive.
Because of the holistic nature of most energy work modalities, you may receive benefits in a mental, emotional, spiritual, and/or physical realm.
Does energy work have side effects?
Energy work is generally a safe method of treatment, but shifts in energy can occur. These shifts may create some side effects mentally, emotionally, spiritually, and/or physically, which may include things such as: physical tingling, feeling “lighter,” fatigue, nausea, headaches, muscle soreness, thirst, emotional sensitivities, a need for extra sleep, vivid dreams, changes in relationships, shifts in perception, etc. Practitioners are not necessarily able to anticipate and identify all possible risks, complications or side effects of energy treatments.
I recommend using discernment in choosing which energy work modalities may be best for you to pursue, as well as in choosing practitioners to work with.
Is energy work guaranteed to work?
It is important not to have expectations about the outcome of receiving any energy work. Claims cannot be made as to healing or recovery from any illness, nor from the prevention of any illness one could potentially have in the future.
Energy work modalities are often holistic in nature, and therefore, can facilitate healing mentally, emotionally, spiritually, and/or physically. Energy work seeks to promote harmony and balance within the energy field, supporting the body’s natural ability to heal itself. Results are not guaranteed. Long term imbalances in the body sometimes require multiple sessions in order to facilitate noticeable healing.
Is distance energy work effective?
Energy work can be done at a distance and can be just as effective as working with someone in person. Permission should still be granted before distance energy work is performed.
What is muscle testing?
Muscle testing is a form of kinesiology that is used as a diagnostic tool in many realms of alternative health. It is often used by chiropractors, nutritionists, homeopaths, acupuncturists and energy workers. Our bodies respond to positive stimuli by either going toward the positive or by holding strong. It will also weaken or shy away from negative stimuli. There are a variety of forms of muscle testing, including forms of self-testing, that allow you to access the subconscious mind to find out what is going on with your body and see what it needs in order to function properly.
What should I expect during my first session?
I will ask you a little bit about what is going on with your health (mental, emotional, spiritual and/or physical) as to what your intention and goals are for the session.
I will ask permission to muscle test for you (see questions below). I also like to start with either a word of prayer or moment of silence to get connected and ask for divine help during the session. If the session type has been designated ahead of time, we will proceed with the session, otherwise, I will muscle test to see which modality your body needs to facilitate healing at that time. We will proceed with the session. Notes may be taken during (or after) the session to keep a record of what was addressed or accomplished, and perhaps some of your healing responses.
Near the end of the session, I typically test to see how long you will be processing and how soon you could do more energy work (whether with me or another energy worker). Even if it only takes your body a short time to “process” the treatment, it may take several more days for your body to readjust and “recalibrate” before it is ready for more energy work. It is not advised to schedule multiple energy work sessions in one day, which includes massages and/or chiropractic visits.
At the conclusion of the session, we will energetically disconnect from one another, which is done with intention. Payment can be made at that time and you are welcome to schedule another session. I may reach out a few days after a session to see how you are processing and see if you have noticed any shifts or changes. You are also encouraged to reach out to me as well, informing me of your healing responses or with any questions, comments or concerns you may have.
Why does my practitioner ask my permission to muscle test and/or do energy work for me?
Because one’s energy field is a very personal thing, it is advisable for practitioners to ask permission before “tapping” into someone else’s energy field. It would be very impertinent for someone to tap into someone else’s energy field without their permission. To me, it feels like a violation of privacy. I believe it is ethically and morally wrong to do so.
Perhaps not every practitioner asks verbal permission to muscle test an individual. Some practitioners assume that if someone books a session with them, that is permission enough. Here are the questions I ask at the beginning of a session:
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Do I have your permission to muscle test for you?
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Do I have my own permission to muscle test for you?
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Do I have God’s permission?
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Do I need anyone else’s permission?