Emotions are made of energy, just like everything else. When emotions are not dealt with appropriately when they first occur, they may get trapped within your energy field, causing blockages or imbalances, which can cause negative effects.  In his book, The Emotion Code, Dr. Bradley Nelson teaches how to identify and learn about trapped emotions through muscle testing and release them using intention, amplified by a magnet run along your Governing Meridian.  The release of trapped emotions helps to restore balance to the body so that your body’s natural healing ability can be more effective, which may also help you recover gently from your ailments and even gain a stronger immune system.  Emotion Code is a simple holistic energy work technique to get rid of your emotional baggage, which may be adversely affecting you mentally, emotionally, spiritually and/or physically. 

Dr. Nelson shares, “What you may not realize is that some of the negative emotions you’ve experienced, even though you may have felt them long ago, may still be creating problems for you in subtle, yet very damaging ways.  The Emotion Code is about finding those old emotions and releasing them forever.”  (The Emotion Code, pg 2)